Category: Goals

Kill the Noise and Believe in Yourself

Noise is doubt, fear and opinions created from other people’s experiences that have nothing to do with you but causes you to question yourself.  Noise is chatter of mindless speech around you that prevents you from moving forward towards your dreams.  Noise is propaganda that creates confusion in those who listen to it. I spent my first summer out of high school preparing for … Read More Kill the Noise and Believe in Yourself

Spring Cleaning: Bad Habits and Goal Blockers

  Spring is here and it is the season that represents new life and growth, with all the blooms, pollen and at my house, the baby spiders in the corners of the ceiling. Out with the old, in with the new Similar to how people make resolutions and create goals at the onset of the New Year, spring has its own rituals, where we … Read More Spring Cleaning: Bad Habits and Goal Blockers